FitnessLab is a boutique style Personal Training studio located in the heart of Mosman Village.
At Fitness Lab transforming you into a healthier and fitter human being is our number one mission. Our holistic approach relies heavily on science and places as much value on your mindset and nutrition as it does on physical exercise.
You are unique and we believe your training and nutrition program should be too. All of our programs are personalised to yield maximum results. No one’s program is the same.
It doesn’t matter where you are in your journey towards healthy living – when you step through the doors of our Mosman studio, there’s a friendly team of coaches, nutritionists, and rehab specialists ready to help you conquer your individual fitness goals.
Move Well 2 Live Well was set up by a dedicated Physiotherapist, Danielle Meldrum, who has always had a passion to help improve the lives of the older population. Danielle has worked in various NSW health hospitals, Aged Care facilities and helped set up Rehabilitation Clinics around Australia. Danielle is a member of the Australian Physiotherapy Association and Parkinsons NSW.
Danielle is highly skilled and qualified, and now provides mobile Physiotherapy in the Lower North Shore and surrounds. Danielle works closely with her referrers, clients, families, and other service providers such as Occupational Therapists, Nurses, Carers, Doctors, and Service Coordinators to ensure a complete home care service is provided.
Move Well 2 Live Well is a Sydney based mobile physiotherapy service, who specifically work with older people. I am dedicated to all aspects of healthy ageing. I am passionate about preventing a decline in your mobility to help maintain your independence.
Australian Physiotherapy Association Member
Member of the APA Gerontology Group
Specialising in Aged Care and Neurological Rehabilitation
Registered with AHPRA
NDIS approved provider
Qualified in PD Warrior and LSVT BIG