Bodies in Balance Pilates
Bodies in Balance Pilates is owned and run by Tracy Fraser, a Cammeray mum of four who believes in the benefits of Pilates with a passion. She is a motivational instructor who has seen the positive results of Pilates from a personal perspective.
Tracy has been practicing Pilates for 18 years and her qualifications include:
- Certificate IV in Pilates Instruction
- Diploma of Professional Pilates Instruction
- Member of Pilates Alliance Australia
- Certificate IV in Massage Therapy Practice
- Trained nurse
- Former RAD Ballet student
At BIB, the focus is on the individual with small class sizes being a priority. The practice is run from Tracy’s studio in the leafy suburb of Cammeray, in a relaxing and picturesque environment. Wellbeing Retreats at Port Stephens are organised several times a year.
Classes offered include group mat, private or semi-private mat or studio classes incorporating large equipment such as the reformer and cadillac.
The luxury retreats are held at Anchorage Port Stephens and are a lot of fun.
They include a program of varied exercise including Pilates, as well as lectures by guest speakers about general health and wellbeing.