The Pilates Centre Mosman
Shani Morton, Director of The Pilates Centre Mosman and her team believe our entire purpose is the journey towards a painless body that performs well. Shani and her team have been working with clients for 20 years and are inspired by the results they achieve. They’ve learnt that results happen, and last when you take responsibility for yourself and develop your body awareness and structure from the inside out.
Their aim is to give you a skill for life – to help you understand your body mechanics, to enable you to perform at your best, age well and cope with injuries and stresses throughout life. They are not a hot-box, quick-fix, pop-in, pop-out studio. Shani and her team take the time to get to know you and your body.