Inner Balance and Healing
At Inner Balance and Healing you can find Yoga and Meditation sessions for young and old. Private, tailored 1 on 1 sessions are available as well as groups, including childrens yoga classes.
Kate, an accredited member of IICT (International Institute for Complementary Therapists), also provides Energy Healing sessions. This gentle, non-invasive technique is used for relaxation, stress reduction, restoring balance within the body & general well-being. It can also be beneficial in helping to reduce anxiety & depression.
Kate works from her heart, with the values of integrity, truth and love being the foundation of Inner Balance and Healing. She offers private healing sessions, workshops and retreats. Kate may combine her healing modalities in a client session, taking each person’s requirements into consideration at the time, and modifying their session accordingly so as to best offer her clients an integrated and comprehensive approach to their needs.